Simple Way to Prepare Quick Healthy Microwaved Mapo Chicken

Hello everybody, it's me, Dave, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, Recipe of Perfect Healthy Microwaved Mapo Chicken. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Healthy Microwaved Mapo Chicken, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy Microwaved Mapo Chicken delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Healthy Microwaved Mapo Chicken is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we have to prepare a few components. You can cook Healthy Microwaved Mapo Chicken using 8 ingredients and 6 steps. Here is how you can achieve that.

This is a really easy dish cooked in the microwave. No oil is added so it's quite healthy too. By cutting long eggplants into the same size as the chicken pieces, they both cook evenly and turn out very nicely. For 1 serving. Recipe by Tomomon1028

Ingredients and spices that need to be Make ready to make Healthy Microwaved Mapo Chicken:

1. 1/2 a thigh Chicken thigh meat
2. 1 Long thin eggplant
3. 10 Shimeji mushrooms
4. 1 tbsp Sake
5. 1 tsp Soy sauce
6. 1 tsp Doubanjiang
7. 1 tsp Oyster sauce
8. 1 dash Black pepper

Steps to make to make Healthy Microwaved Mapo Chicken

1. Cut the eggplant into even pieces, and put into a microwave steaming container or a heatproof dish.
2. Slice the chicken on the diagonal into even pieces, and lay on top of the layer of eggplant slices crosswise.
3. Cut the root ends off the shimeji mushrooms and shred them apart. Layer on top of the chicken.
4. Combine the sake, soy sauce, doubanjiang and oyster sauce and mix well to make the sauce.
5. Pour the sauce evenly over the layered ingredients, and add some black pepper.
6. Cover loosely with plastic wrap or the covering provided and microwave for 4 minutes at 600 W. Take the covering to let out the steam, put it back on, and microwave for another 2 minutes to finish.

While this is by no means the end all be guide to cooking fast and simple lunches it's excellent food for thought. The hope is that this will get your own creative juices flowing so that you can prepare excellent lunches for the own family without needing to complete too terribly much heavy cooking from the practice.

So that is going to wrap it up with this exceptional food Simple Way to Make Perfect Healthy Microwaved Mapo Chicken. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!